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Instinct vs Wellness

Instinct vs. Wellness

In this comparison article for Instinct vs Wellness, we'll highlight the key differences between these two pet food brands. To properly compare Instinct and Wellness, we'll use up-to-date nutritional and price information.

There are many factors to consider when choosing the best pet food brand for your pet. Factors such as ingredient quality, guaranteed analysis, product safety, brand history, and cost are among the most important factors to consider.

Throughout this Wellness vs Instinct comparison, we've utilized average data to make general comparisons. If you'd like to see individual product reviews, visit our Instinct Review Page or Wellness Review Page.

Guaranteed Analysis: Wellness vs. Instinct

According to AAFCO, all pet food labels must provide a guaranteed analysis of nutrient content. The analysis must provide guaranteed minimum percentages of crude protein and crude fat, and maximum percentages of crude fiber and moisture.

All percentages used in this comparison are averages reported on a dry matter basis.

Instinct Dog Food vs. Wellness Dog Food

Dry Dog Food Instinct Wellness
Crude Protein 35.5% 33.6%
Crude Fat 20.3% 15.8%
Crude Fiber 4.6% 5.9%
Wet/Canned Dog Food Instinct Wellness
Crude Protein 45.0% 41.5%
Crude Fat 25.1% 24.5%
Crude Fiber 8.1% 4.7%

Crude Protein Comparison For Dog Food

Protein is an extremely important part of your dog's diet. Without sufficient protein, dogs can develop a wide-range of serious health problems.

Wellness and Instinct both provide roughly the same amount of crude protein. For wet dog foods, Instinct typically provides a little more protein (about 3.53% more).


Crude Fat Comparison For Dog Food

Fats are an absolutely vital component of a balanced canine diet. Not only do fats provide energy, but they also serve important roles in the normal development and function of your dog's body. For example, fats help dogs produce prostaglandins, which reduce inflammation among many other significant functions.

Our analysis shows that Instinct guarantees 4.57% more fat than Wellness dry dog food recipes. For wet dog foods, Instinct and Wellness provide roughly the same amount of fat.


There is a relatively insignificant difference between the crude fiber content of the two brands. For wet dog foods, Instinct typically provides a little more fiber (about 3.35% more).

Instinct Cat Food vs. Wellness Cat Food

Dry Cat Food Instinct Wellness
Crude Protein 44.4% 42%
Crude Fat 20.4% 15.9%
Crude Fiber 4.1% 4.9%
Wet/Canned Cat Food Instinct Wellness
Crude Protein 48.2% 45.0%
Crude Fat 24.4% 24.1%
Crude Fiber 8.8% 5.7%

Crude Protein Comparison For Cat Food

Protein is an extremely important part of your cat's diet. Without sufficient protein, cats can develop a wide-range of serious health problems.

According to our data, Instinct guarantees 2.37% more protein than Wellness. Although this difference is relatively small, it's still a notable difference. In addition, Instinct wet cat foods also provide more protein than Wellness wet foods.


Crude Fat Comparison For Cat Food

There are many ways in which dietary fat contributes to the overall health of our feline friends. Here is a short list of benefits provided by fats (not exhaustive):

  • Fats help with the digestion and absorption of fat-soluble vitamins
  • Reduce inflammation associated with arthritis
  • Slow the growth of yeast infections
  • Prevent or reduce the likelihood of certain heart problems.
  • Aid in the development of the retina and visual cortex.

There is a relatively large difference between the fat content of Instinct and Wellness. On average, Wellness dry cat food recipes contain 4.56% less fat than Instinct recipes. For wet cat foods, Instinct and Wellness provide roughly the same amount of fat.


Both brands provide roughly the same amount of crude fiber. For wet cat foods, Instinct typically provides a little more fiber (about 3.14% more).

Instinct Pet Food Ingredients vs. Wellness Pet Food Ingredients

Instinct and Wellness both use the following controversial ingredients in many of their products:

Garlic
Canola Oil
Pea Protein
Tomato Pomace
Dried Tomato Pomace

Here are some of the controversial ingredients used only by Instinct.

Canola Oil (Preserved With Mixed Tocopherols And Citric Acid)

Here are some of the controversial ingredients used only by Wellness.

Brewers Rice
Caramel Color
Garlic Powder
Canola Oil (Preserved With Mixed Tocopherols)

We believe that certain pet food ingredients are linked to adverse health affects; these ingredients are classified as harmful.

Instinct and Wellness both use the following harmful ingredients in many of their products:

Menadione Sodium Bisulfite Complex

Here are some of the harmful ingredients used only by Wellness.

Menadione Sodium Bisulfite

Product Safety: Recall History of Instinct & Wellness?

Instinct has been recalled 2 times.

  • July 24, 2015: Salmonella
  • Feb. 15, 2013: Pieces of clear plastic in bag

Wellness has been recalled 5 times.

  • March 18, 2017: elevated beef throid hormone
  • Feb. 10, 2017: foreign material
  • Oct. 30, 2012: High Moisture
  • May 4, 2012: Salmonella
  • Feb. 28, 2011: Low Levels of Thiamine (Vitamin B1)

Price Comparison: Which Brand Is More Expensive?

Dry Dog Food Instinct Wellness
Per Pound $3.37 $3.71
Per Calorie $0.0018 $0.0023
Dry Cat Food Instinct Wellness
Per Pound $4.60 $3.73
Per Calorie $0.0024 $0.0022
Wet Dog Food Instinct Wellness
Per Pound $5.94 $5.76
Per Calorie $0.0110 $0.0126
Wet Cat Food Instinct Wellness
Per Pound $8.92 $7.15
Per Calorie $0.0181 $0.0174

The average cost-per-lb is heavily influenced by the varying amounts of moisture present in each brand's food products (wet vs. dry food, dry vs. freeze-dried food, etc). However, the average cost-per-kcal eliminates the influence of moisture. Therefore, the average cost-per-kcal is the better metric to consider.

If you'd like to calculate the average cost-per-day or cost-pet-year of feeding Instinct or Wellness, input your pet's weight into our cost analyzer widget.

Averages price data can identify whether or not there exists a significant price difference between two brands. However, the actual price that you'll pay for Instinct or Wellness will depend on your shopping habits.

Pet owners who use our price comparison feature typically save more than 25% off retail prices for Instinct and Wellness. In addition, we currently have some great coupons for our readers.


Disclosure: PawDiet has an affiliate relationship with stores featured (or linked-to) in this article. We are compensated for referring customers. Thank you for shopping with our retail partners!

Where To Buy Instinct Pet Foods

You can purchase Instinct pet foods from the following stores:


125 Recipes In-Stock Today

97 Recipes In-Stock Today

89 Recipes In-Stock Today

33 Recipes In-Stock Today

Where To Buy Wellness Pet Foods

You can purchase Wellness pet food products from these retailers:


215 Recipes In-Stock Today

178 Recipes In-Stock Today

205 Recipes In-Stock Today

28 Recipes In-Stock Today

Type Of Pet Foods Available

Product Instinct Wellness
Dry Dog Food 31 Recipes 52 Recipes
Wet Dog Food 19 Recipes 57 Recipes
Dog Treats 29 Treats
Dry Cat Food 16 Recipes 18 Recipes
Wet Cat Food 18 Recipes 70 Recipes
Cat Treats 6 Treats

Compare Pet Food Prices Across Multiple Pet Stores